07 Mar 2023

Is Alcoholism Genetic?

Is Alcoholism Genetic? Understanding the DNA behind Alcoholism Many studies done by notable universities, experts in alcoholism and the National Institute on Alcohol Abuse have shown genetics could lead an individual to alcoholism and alcohol dependency. However, there is no one single gene that predisposes a person to alcoholism. Instead, there are a variety of […]

READ MORE
17 Feb 2023

How Parents can Make Amends with Children and Family Members

Twelve Step Recovery Process: Helping Parents Make Amends in Recovery In the Twelve Step recovery process you must recognize how your behavior has harmed others and seek to repair the damage caused to children, family members and friends during your active addiction. Step Eight and Step Nine of AA (Alcoholics Anonymous) call this “making amends” […]

READ MORE
18 Oct 2022

Helpful Tips to Avoid Relapse during the Holiday Season

Don’t Stress the Holiday Season: Coping Tips to Avoid Relapse The holiday season is quickly approaching, which can be filled with all kinds of stress, especially for those in recovery from drug addiction or alcohol use disorder. An unexpected event or emotion can easily trigger cravings. Without the proper tools and stability, relapse during the […]

READ MORE
20 Sep 2022

Can I Maintain Relationships with those who use Drugs & Alcohol in Recovery?

Why it is Necessary to End Harmful Relationships with Drug & Alcohol Users for Long-Term Recovery Men and women recovering from addiction to drugs and alcohol must actively work to protect their sobriety. While it is not required for newly sober people, cutting ties with old friends who still regularly participate in drug and alcohol […]

READ MORE
13 Sep 2022

Benefits of Volunteering during Addiction Recovery

Key Reasons to Volunteer as Part of your Recovery Journey People adjusting to a sober life must find fun, productive and interesting ways to spend their free time. Healthy hobbies like exercise, art, meditation and volunteering allow you to manage your free time and avoid triggers that could lead to relapse. Incorporating community volunteer work […]

READ MORE
24 May 2022

Tell-Tale Signs It’s Not Time to Leave a Sober Living House

Don’t Leave Your Sober Living House: Importance of Staying Committed You’ve successfully completed a residential treatment plan at a rehabilitation center and have transitioned into your sober living home. Whether you’ve been there for a few weeks or coming onto the three-month mark, you may be wondering: how do I know if I’m ready or […]

READ MORE
01 Mar 2022

Daily Addiction Relapse Prevention Tips

Important Relapse Prevention Strategies that Work Addiction recovery is a life-long commitment you make to yourself to stay clean and sober. While you may have successfully completed detox, rehabilitation and transitional housing, you must work on your recovery every single day. There is little you can do to fully eliminate triggers, stressful situations and cravings […]

READ MORE
04 Nov 2021

Common Addiction Relapse Triggers to Avoid

Maintain Sobriety: Avoid These Common Relapse Triggers You’ve worked so hard to get to the sober place you are today. You’ve faced detox, graduated from a residential program and completed your 90 days in a sober living facility, but there is more work to be done. While there are a lot of myths surrounding recovery […]

READ MORE