Important Relapse Prevention Strategies that Work Addiction recovery is a life-long commitment you make to yourself to stay clean and sober. While you may have successfully completed detox, rehabilitation and transitional housing, you must work on your recovery every single day. There is little you can do to fully eliminate
How a Healthy Diet can Help you with Addiction Recovery There are many things former addicts will learn as they navigate through the long-term recovery process. Therapy will help to reveal the underlying issues to your addiction, but you’ll need other tools, hobbies & interests to ensure you don’t fall
Fun Sober Activities & Hobbies to try this Winter Once the excitement of the holiday season has passed and the frigid cold of winter starts to settle in it is easy to become bored, anxious and isolated. Those who are struggling or have struggled with addiction in the past know
Maintain Sobriety: Avoid These Common Relapse Triggers You’ve worked so hard to get to the sober place you are today. You’ve faced detox, graduated from a residential program and completed your 90 days in a sober living facility, but there is more work to be done. While there are a
What Questions Do I Ask a Potential Sober Living House? It is very common for your addiction treatment center to recommend a sober living house within their affiliated recovery network. However, it is important to do your own research and due diligence to ensure it is the right fit for
Sober Living Transition: Signs You’re Ready to Take Next Step in Recovery After completing detox and an inpatient treatment program residents must make the decision to either go directly back to their previous environment or to transition into a sober living home. Your sober coach, therapist and support network will
Transition from Treatment to a Men’s Sober Living Home After the completion of a program at a residential drug treatment center your road to recovery is just beginning. Your counselors, therapists and sponsors will recommend you continue your journey by transitioning to a men’s sober living home to give you
Sober Living Home Rules for Success & Sobriety While no two sober living homes maintain the same exact set of rules and expectations for their residences, there are a number of guidelines that apply to most everyone who voluntarily enters into this type of facility. At the most basic level,
Benefits of an All Women’s Sober Living Home The benefits of a sober living house are clear when it comes to transitioning from a treatment facility back into the real world. Gender specific environments play an even larger role in the recovery process. All men or all women’s sober living
Benefits of a Sober Living House to Long Term Recovery Many people believe that after you’ve successfully completed detox and an addiction treatment program you can return to your former life. While you have developed many of the tools you need to navigate the world sober, it highly recommended that
