How do I know if I’m Ready to Transition into Sober Living?

Sober Living Transition: Signs You’re Ready to Take Next Step in Recovery

After completing detox and an inpatient treatment program residents must make the decision to either go directly back to their previous environment or to transition into a sober living home. Your sober coach, therapist and support network will all highly recommend transitional housing as the next step in your long-term sobriety. It is a fantastic resource for those who are not quite ready to re-enter society, but still want some freedom & independence. If you’re on the fence as to whether this is the right step on your sobriety journey, see below the signs to tell if you’re ready to transition into a sober living home.

5 Key Signs You’re Ready to Transition to Sober Living Home

Completed a Drug/Alcohol Treatment Program: Since sober living is a way to transition from an inpatient facility back to the “real world,” you will need to complete some degree of rehabilitation or detox.

Looking for Structured Independence: Sober living homes offer a higher degree of independence than rehabilitation, but there are still rules, guidelines and curfews that must be followed. You can get a job, go to meetings and see your family unsupervised, but will still need to check in by a certain time each night.

Want a Long-Term Support System: The friendships you make while at this stage of your sobriety journey are meaningful and deeply fulfilling on many levels. They are in your corner cheering you on without judgement, because they know exactly what you’ve been through and how difficult this journey is.

Understand the Cost: The staff at your current treatment facility can help you find an affordable option for you, especially if you’re lacking health insurance. Keep in mind, the cost of transitioning to a sober living home far outweighs the detriment of sacrificing your sobriety.

Committed to your Sobriety: You’ve already taken the first step to your commitment to long-term sobriety by completing a detox and residential treatment program. A stay at a transitional home further shows your dedication to remaining clean and sober.

Life After Transitional Housing

There are no set rules or timeframes to the amount of time you will reside at your sober living home of choice; some residents stay for 30 days, others for 1 year. When your preferred length of stay is complete and you’re ready to move on to full independence, many people will find their own housing/apartment or move in with a sober family member. Wherever you chose to stay after leaving a transitional home it is important to stay connected with your recovery network, continue with meetings and always be mindful of your sobriety.